ABOUT ME

I'm a Clinical Reflexologist (CRM5, AOR, CNHC) and mind-body enthusiast on a mission to help you reconnect with your body and feel better from the inside out. After years of living with chronic pain and burnout, I discovered the power of being able to truly listen to the body. Now, I teach others to do the same. My approach blends science-backed knowledge with intuitive tools like reflexology, so you can learn to interpret and respond to your body’s signals, soothe your nervous system through holistic practices, and feel more in control of your health.