MASTERCLASS:
JANUARY RESET
THURSDAY 22TH JANUARY | 19:30 (GMT)
Learn reflexology to support digestion, restore steady energy and gently regulate your nervous system.
This 60 minute online reflexology workshop offers practical skills to help you better understand your body’s signals and respond to them with confidence. Start 2026 by reconnecting with your body and feeling empowered with techniques you can return to again and again… all from the comfort of your own home.
THIS IS FOR YOU IF…
You’re bored of feeling bloated, tired, or anxious and ready to learn simple skills to feel lighter, calmer, and more energised as you step into 2026.
WHAT We’ll cover…
Digestive issues
Acid reflux
Stomach ache
Bloating and bowel issues
Energy
Reflexes for maintaining natural energy and alertness
Regulating & soothing
Cortisol calming technique
Vagus nerve regulation
No experience necessary!
I’ll teach you every step, guiding you through techniques and reflex points at your own pace. The session is interactive, you can ask questions and explore what you notice.
CAN’T MAKE IT ON THE DAY?
No problem! The session will be recorded and emailed to you the day after.
ABOUT ME
I'm a Clinical Reflexologist (CRM5, AOR, CNHC) and mind-body enthusiast on a mission to help you reconnect with your body and feel better from the inside out. After years of living with chronic pain and burnout, I discovered the power of being able to truly listen to the body. Now, I teach others to do the same. My approach blends science-backed knowledge with intuitive tools like reflexology, so you can learn to interpret and respond to your body’s signals, soothe your nervous system through holistic practices, and feel more in control of your health.
