Reflexology is normally carried out as a hands-on treatment in-person, my online sessions focus on teaching. This is a private session where I teach you personalised reflexology techniques based on your consultation form that I think will benefit you. During the session, we’ll also explore what your feet may reveal about your emotional and physical wellbeing. I can help you ease specific physical symptoms, show you reflexes for nervous system regulation, or simply teach you reflexes for relaxation.

No prior experience is needed, I’ll teach you everything step by step. The session is interactive and I encourage you to ask questions about techniques and reflex points. After the session I’ll email you your guide and a recording of the call so you can practice confidently at home.

All you need is a quiet space, a device with video and audio, and your feet! Make sure you’re comfortable and able to reach your feet easily, so I can guide you through the reflexes while we talk about what you’re noticing.

 Yes! Reflexology can support a variety of physical and emotional symptoms, help you relax, and give you tools to support your wellbeing at home. If there’s something specific you’d like to work on, please mention it in your consultation form. If you’d like to discuss beforehand, please send me a message via my Contact page.

My online sessions are more expensive as they take more preparation than my in-person sessions. Our call is an hour, but I’ll spend at least an hour before that reading through your consultation form, planning your personalised treatment and creating your step-by-step guide.

 Online reflexology is safe for most adults. If you have a medical condition, injury, or are pregnant, please check with your healthcare provider before booking. As this session focuses on teaching you reflexes on your feet, it’s ideal to be able to reach your feet comfortably.

Click the booking link, select a date and time that works for you and fill in the consultation form. Once that’s done, your personalised plan will be prepared before our call. IIf you have any questions, please send me a message via my Contact page.