ONLINE REFLEXOLOGY SESSION
Learn a personalised reflexology sequence to support your body and understand what it’s communicating, from the comfort of your own home.
What IT INVOLVES
During your 60 minute private video session with me you’ll get…
A bespoke reflexology sequence created for your needs. I’ll design a sequence based on your consultation form, tailored to support your physical and emotional wellbeing.
Step-by-step teaching. I’ll guide you through each reflex, showing you exactly how to work them so you can practice confidently at home.
Insight into what your feet are communicating. We’ll explore what your feet may reveal about your body, emotions, and overall wellbeing.
Recording + personalised guide emailed afterward. You can revisit the session and practice at your own pace, anytime.
No experience necessary!
I’ll teach you every step, guiding you through techniques and reflex points at your own pace. The session is interactive, you can ask questions and explore what you notice.
Who is this for…
You’re experiencing physical challenges and want to learn reflexes to support your symptoms (e.g. digestive issues, hormonal imbalances, tension, headaches).
You’re curious about what your body might be communicating and want to make sense of the physical or emotional patterns showing up through your feet.
You’re seeking tools for self-support, practical techniques you can use to care for your body at home, wherever you are.
You want to deepen your body awareness and learn how reflexology can help you interpret your body’s signals and respond with confidence.
WHAT DO I NEED?
.Just a quiet space, a laptop (or device with video and audio), and your feet. Make sure you’re comfortable and can reach your feet easily so I can guide you through each reflex as we go.
ABOUT ME
I'm a Clinical Reflexologist (CRM5, AOR, CNHC) and mind-body enthusiast on a mission to help you reconnect with your body and feel better from the inside out. After years of living with chronic pain and burnout, I discovered the power of being able to truly listen to the body. Now, I teach others to do the same. My approach blends science-backed knowledge with intuitive tools like reflexology, so you can learn to interpret and respond to your body’s signals, soothe your nervous system through holistic practices, and feel more in control of your health.
