The 30 Minute Foot Decode
I’ll help you understand what your feet are communicating about your wellbeing and teach you reflexes to support your body.
What IT INVOLVES
A consultation- You can share what you’d like support with, so I can tailor the session to your needs.
A visual foot overview- I’ll take a look at your feet to understand what they might be communicating about your physical and emotional wellbeing.
Personalised reflexology guidance- Based on what you’ve shared, I’ll teach you specific reflex points and how to work them.
A recording of the session- I’ll email you the replay afterwards, so you can come back to it at any time.
DO YOU RESONATE WITH ONE OF THESE…
Experiencing physical challenges- You want to learn reflexes to support your health challenges, such as digestive issues, hormonal imbalances, or headaches (to name a few).
Feeling anxious or unsettled- You’d like to know what reflexes you can massage when you’re stressed, overstimulated, or emotionally unsettled.
Hard skin or other foot markers- You want to understand what these markers might be trying to communicate about your wellbeing.
Wanting to reconnect with your body- You’re curious to learn more about how to connect with your body through your feet.
IF SO, This is for you!
(FYI- if you’re looking for a full consultation with a bespoke reflexology routine, complete with your own annotated slides and diagrams, that would be my Online Reflexology Sessions.)
ABOUT ME
I'm a Clinical Reflexologist (CRM5, AOR, CNHC) and mind-body enthusiast on a mission to help you reconnect with your body and feel better from the inside out. After years of living with chronic pain and burnout, I discovered the power of being able to truly listen to the body. Now, I teach others to do the same. My approach blends science-backed knowledge with intuitive tools like reflexology, so you can learn to interpret and respond to your body’s signals, soothe your nervous system through holistic practices, and feel more in control of your health.
